Thursday, October 15, 2015

Daily Log : Thursday

Today is my first time joining the body pump class, i have never been interested in resistance and weight training exercise, but today i give this a try and well, its not as bad as i thought, its quite fun 

And i had a tea and kiwi after a heavy lunch ( chicken curry )  


Wednesday, October 14, 2015

Hello

Hi everyone, I am Calvina, I am 20 years old and I am currently staying in Singapore
I study classical music and my instrument is piano. I just started to develop a huge interest in everything health, nutrition, self-care, skin-care etc. I believe being healthy is the key to be happy.